There are a lot of different ways to heal karma. You might be surprised that both people do not need to be present for the healing process to occur.
I will be talking about Karma in terms of lessons, emotional and spiritual healing, and interpersonal relationships. Most Karma occurs when two souls need to heal something between them. Typically this is a lesson that will enable both to grow. Until the healing occurs with both parties, neither can move forward. This is difficult because both individuals have to do the work and when there is conflict many times ego and pride prevent any kind of cooperation. Unresolved Karma can prevent a lot of things from happening and many times it takes patience and time to work through what needs to be healed.
Examples: Two family members have a clash of wills. One party decides to move so the clashing stops. Every time things fall through because they need to stay and fix the relationship. Once the relationship is healed they have no problem moving.
One Sided Karma
Karma can be one sided. A person comes into your life to teach you a lesson. When you learn they leave. Similarly you can be the teacher and leave when you feel like the time is right.
Example: Your boss is someone who expects you to work off the clock and asks you to do things outside of your actual job. The situation ends when you learn to stick up for yourself, or you realize that you deserve a better work environment.
Unresolved One Sided Karma
This situation is a little tricky to identify and can be difficult to resolve if you are on the side that needs resolution. Sometimes one person has completed their side of healing and karma within a relationship, but the other person has not. This generally manifests as the healed person leaving, and the person still in need of growth stuck in a place where they feel they are unable to let go or move forward.
If you are the person left behind, I suggest trying to identify what you are feeling. Are you feeling like you can't love again? Try to identify exactly why. It can be a sense of distrust, a sense of worthlessness, or inability to deal with change.
Are you angry about what happened? Anger is a secondary emotion so it is important to identify why you are angry. What is the cause of your anger is what needs to be healed.
Just because the person is no longer in your life does not mean you are unable to heal that relationship and/or the emotions within that relationship. You can use visualization, meditation, role play, and many other methods to begin the healing process. Once the healing process resumes you can start the journey to forgiveness which is where all karma ends. Forgiveness is complete acceptance of the past as it was, and letting go of any residual emotions attached to the past.
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